Norah Gourlay Norah Gourlay

7 Acne Treatments To Try Now

If you've stumbled across this page, you've probably tried an insane amount of acne treatments already - skin-drying gels, ditching dairy, drinking your body weight in water... turmeric and honey masks?


If you've stumbled across this page, you've probably tried an insane amount of acne treatments already - skin-drying gels, ditching dairy, drinking your body weight in water... turmeric and honey masks? Read more - https://www.elle.com/uk/beauty/skin/a18650/acne-treatment/

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Norah Gourlay Norah Gourlay

5 Dermatologist-Approved Pre-Wedding Beauty Treatments to Try Now

When it comes to wedding prep, brides-to-be pay close attention to their beauty regimen, trading in their one-step cleansing routines for an array of products that promise glowing skin by their wedding day. And for those who really want to step up their skincare game, there are the splurge-worthy beauty treatments at the dermatologist's office. From lasers to microneedling, the skin-perfecting options are seemingly endless, so we chatted with some of our favorite dermatologists to see what beauty treatments are trending among their bride-to-be clientele.


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When it comes to wedding prep, brides-to-be pay close attention to their beauty regimen, trading in their one-step cleansing routines for an array of products that promise glowing skin by their wedding day. And for those who really want to step up their skincare game, there are the splurge-worthy beauty treatments at the dermatologist's office. From lasers to microneedling, the skin-perfecting options are seemingly endless, so we chatted with some of our favorite dermatologists to see what beauty treatments are trending among their bride-to-be clientele. Read more - https://www.brides.com/story/dermatologist-approved-beauty-treatments

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Norah Gourlay Norah Gourlay

How To Get Rid Of Acne Scars For Good

From resurfacing treatments like retinol and professional peels, to lasers and lotions packed with skin-friendly BHAs, we asked the experts how to get rid of unsightly acne scars - whether raised bumps, indentations or red blotches - for good.

From resurfacing treatments like retinol and professional peels, to lasers and lotions packed with skin-friendly BHAs, we asked the experts how to get rid of unsightly acne scars - whether raised bumps, indentations or red blotches - for good. Read more - https://www.elle.com/uk/beauty/skin/a34439/how-to-get-rid-of-acne-scars/

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Norah Gourlay Norah Gourlay

How to Care for Your Skin — While You Sleep

In her Highland Park, Dallas, home, the facialist Joanna Czech has an arsenal of skin-care products for every need: vegetal placenta serums for lightening dark spots, green algae face masks to decongest pores — to name a few. “But the most important regime is your evening one,” she says emphatically. 

In her Highland Park, Dallas, home, the facialist Joanna Czech has an arsenal of skin-care products for every need: vegetal placenta serums for lightening dark spots, green algae face masks to decongest pores — to name a few. “But the most important regime is your evening one,” she says emphatically. Read more - https://www.nytimes.com/2018/03/26/t-magazine/bedtime-overnight-skin-care-routine.html

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Norah Gourlay Norah Gourlay

How Do Allergies Affect Sleep? 9 Ways The Weather Is Messing With Your Zzz's

You might already know that seasonal allergies can erode your immune system and make you more likely to catch a spring cold. However, that's not the only downside to spring-time sneezing. How do allergies affect your sleep? Seasonal allergies can be super disruptive to your sleep cycle, and not getting enough REM time can make you more likely to get sick, which creates a vicious cycle of misery. In Los Angeles, where I live, the flowers are blooming and the Santa Ana winds are blowing something fierce, which makes for a pretty miserable allergy season.


You might already know that seasonal allergies can erode your immune system and make you more likely to catch a spring cold. However, that's not the only downside to spring-time sneezing. How do allergies affect your sleep? Seasonal allergies can be super disruptive to your sleep cycle, and not getting enough REM time can make you more likely to get sick, which creates a vicious cycle of misery. In Los Angeles, where I live, the flowers are blooming and the Santa Ana winds are blowing something fierce, which makes for a pretty miserable allergy season. Read more - https://www.bustle.com/p/how-do-allergies-affect-sleep-9-ways-the-weather-is-messing-with-your-zzzs-8787743

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Norah Gourlay Norah Gourlay

Teen Tanning: A Short-Term Decision With Long-Term Consequences

Even after hearing that women who have ever been indoor tanning are six times more likely to be diagnosed with melanoma in their 20s than those who have never done so, it’s hard to believe skin cancer can happen at such a young age. Most young indoor tanners probably don’t believe it can happen to them. However, three young women — all diagnosed before the age of 30 — will tell you that it absolutely can.


Even after hearing that women who have ever been indoor tanning are six times more likely to be diagnosed with melanoma in their 20s than those who have never done so, it’s hard to believe skin cancer can happen at such a young age. Most young indoor tanners probably don’t believe it can happen to them. However, three young women — all diagnosed before the age of 30 — will tell you that it absolutely can. Read more - https://blog.skincancer.org/2018/04/02/tanning/

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Norah Gourlay Norah Gourlay

An Everlasting Journey to Remaining Cancer-Free

Skin cancer is the most common type of cancer but, thankfully, it is also one of the most treatable when it’s detected early. While survival rates are high, most skin cancer patients quickly learn that you’re not completely out of the woods once a skin cancer has been removed. Not only do you have a higher risk of developing skin cancers in the future, but preventative measures and changes to your daily routine are unavoidable. 

Skin cancer is the most common type of cancer but, thankfully, it is also one of the most treatable when it’s detected early. While survival rates are high, most skin cancer patients quickly learn that you’re not completely out of the woods once a skin cancer has been removed. Not only do you have a higher risk of developing skin cancers in the future, but preventative measures and changes to your daily routine are unavoidable. Read more - https://blog.skincancer.org/2018/04/17/charlesworth/

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Norah Gourlay Norah Gourlay

Ask the Expert: Mole Mapping

Q: What is mole mapping?

A: The term “mole mapping” most commonly refers to the monitoring process for a patient who is at a high risk for developing melanoma. The dermatologist uses a combination of tools. That may include a dermatoscope, which is a small handheld magnifying device, plus whole-body photography and skin examinations to determine which, if any, of the patient’s moles should be removed, or biopsied, and sent to a lab for examination under a microscope. There is active research for the application of leading-edge technologies like artificial intelligence to assist in monitoring for signs of skin cancer. However, for now, a skin examination with a trained physician aided by time-tested tools remains the best approach.

Q: What is mole mapping?

A: The term “mole mapping” most commonly refers to the monitoring process for a patient who is at a high risk for developing melanoma. The dermatologist uses a combination of tools. That may include a dermatoscope, which is a small handheld magnifying device, plus whole-body photography and skin examinations to determine which, if any, of the patient’s moles should be removed, or biopsied, and sent to a lab for examination under a microscope. There is active research for the application of leading-edge technologies like artificial intelligence to assist in monitoring for signs of skin cancer. However, for now, a skin examination with a trained physician aided by time-tested tools remains the best approach. Read more - https://blog.skincancer.org/2018/03/22/mole-mapping/

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Norah Gourlay Norah Gourlay

Surprising Vitamin D3 Benefits You’re Missing Out On

First things first. Vitamin D3 (also known as cholecalciferol) is the most common and bioavailable form of vitamin D. You can get it from a few foods (usually fortified ones, though the quantities are small), but the most common route is from sunlight on your skin. Although the vitamin is essential for a long list of bodily functions, many people don’t get nearly enough—especially in the winter.

First things first. Vitamin D3 (also known as cholecalciferol) is the most common and bioavailable form of vitamin D. You can get it from a few foods (usually fortified ones, though the quantities are small), but the most common route is from sunlight on your skin. Although the vitamin is essential for a long list of bodily functions, many people don’t get nearly enough—especially in the winter. Read more - https://www.rd.com/health/surprising-vitamin-d3-benefits-youre-missing-out-on/

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Norah Gourlay Norah Gourlay

Everything You Should Know About Vegan Diets

It's official: Veganism is going mainstream. Once a fringe eating style, now 6% of U.S. consumers count themselves as vegan, up from 1% just four years ago, according to a 2017 food trends report.

It's official: Veganism is going mainstream. Once a fringe eating style, now 6% of U.S. consumers count themselves as vegan, up from 1% just four years ago, according to a 2017 food trends report.

A vegan diet centers on eating more wholesome, plant-based foods and cutting out animal products like meat, seafood, eggs, and dairy, whether it's for ethical, environmental, or health-related reasons. Read more - https://www.goodhousekeeping.com/health/diet-nutrition/a48094/vegan-diet-weight-loss/

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Norah Gourlay Norah Gourlay

What Is A Nonsurgical Face-Lift? Plastic Surgeons Explain.

In our current age of social media, in which we’re constantly bombarded with seemingly “flawless” (i.e. filtered) images of Instagram models and the Kardashian-Jenner crew, it’s no surprise that people in this country are more interested in cosmetic procedures than ever before. And there’s a boom in procedures that don’t require patients to go under the knife.


In our current age of social media, in which we’re constantly bombarded with seemingly “flawless” (i.e. filtered) images of Instagram models and the Kardashian-Jenner crew, it’s no surprise that people in this country are more interested in cosmetic procedures than ever before. And there’s a boom in procedures that don’t require patients to go under the knife. Read more - https://www.huffingtonpost.com/entry/nonsurgical-face-lift_us_5aa03cd7e4b0d4f5b66cf439

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Norah Gourlay Norah Gourlay

How to Even Out Your Skin Tone with Laser Treatments and Peels

With all the different types of peels and lasers available, knowing the best way to treat your skin's discoloration isn't exactly straightforward. Before you invest in a pro treatment, you'll want to key in on what condition you have and what options are available to you. Here, an explanation of three causes of discoloration and their treatment options, plus products you can use at home to maximize the results of an in-office session.

With all the different types of peels and lasers available, knowing the best way to treat your skin's discoloration isn't exactly straightforward. Before you invest in a pro treatment, you'll want to key in on what condition you have and what options are available to you. Here, an explanation of three causes of discoloration and their treatment options, plus products you can use at home to maximize the results of an in-office session. Read more - https://www.shape.com/lifestyle/beauty-style/how-even-out-your-skin-tone-laser-treatments-peels

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Norah Gourlay Norah Gourlay

The Differences Between Melasma and Typical Hyperpigmentation — and How to Treat Them

Acne scarring. Sun damage. Inflammation lingering from an eczema flare-up. Hyperpigmentation, a broad term that refers to a skin condition in which the skin is discolored or darkened, can be brought on by many different factors.


Acne scarring. Sun damage. Inflammation lingering from an eczema flare-up. Hyperpigmentation, a broad term that refers to a skin condition in which the skin is discolored or darkened, can be brought on by many different factors. Read more - https://www.allure.com/story/what-is-melasma-hyperpigmentation-differences-treatments

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